Holistic Health Offerings
I offer a wide variety of holistic wellness sessions designed to support healing, personal growth, emotional balance, and overall well-being. My services include the Miracle Technique Transformational Breathwork, massage therapy, somatic work, nutritional consultations, life coaching, hypnotherapy, and Brainspotting.
With certifications, professional training, and experience in each of these modalities, I am passionate about creating a supportive and personalized experience for every client. Each session is tailored to meet your unique needs and help guide you toward greater clarity, balance, healing, and transformation.
Please explore the descriptions below to discover which session or combination of services may best support your journey. For pricing, scheduling, or additional information, please contact me directly. I am also happy to assist you in determining which approach may be the best fit for your goals and needs.
I look forward to connecting with you and supporting you on your path to wellness and transformation.
The Miracle Technique:
Transformational Breathwork
The Miracle Technique, Transformational Breath is a powerful healing modality designed to support physical, emotional, mental, and spiritual well-being. By helping to release restrictive breathing patterns, this practice encourages deeper, fuller breathing while supporting the body’s natural ability to heal and restore balance.
Transformational Breathwork may help reduce stress, tension, and anxiety, increase energy levels, support detoxification, and assist in the integration and release of past trauma and emotional blockages. Through conscious breathing, individuals often experience greater clarity, emotional resilience, and insight into life’s challenges, making personal growth and positive change feel more accessible.
This work also supports the release of limiting beliefs and outdated patterns that no longer serve you, creating space for greater creativity, self-awareness, inner peace, and connection to higher states of consciousness.
Each session is designed to provide a safe and supportive environment for healing, transformation, and expanded well-being.
Nutritional Counseling
A well-nourished body experiences the benefits of improved energy levels, better sleep, reduced risk of disease, increased focus, improved cognition and a physical appearance that you are happy with. I can help you achieve any of your goals.
Private Yoga Session
Kripalu Yoga is the Yoga of Compassion. It is about being in your body where it is at now. Anyone can do this style of yoga. Kripalu Yoga can help to enhance your life on a physical, mental/emotional or spiritual level.
EMF Energy Balancing Technique
One of the basic intents of an EMF session is to increase the awareness of yourself as an energetic being. Understanding the language of energy opens the door to the untapped wisdom of the holographic human in a gentle, powerful & nurturing way.
Hypnotherapy
Hypnotherapy is guided daydreaming. It is a safe and natural deep state of relaxation that allows you to access your subconscious mind to bring about desired changes in your life.
Brainspotting
Brainspotting stimulates and promotes deep processing, integrating and healing activity within the brain. May be used for stress, grief, addictions, abandonment and any issue that causes you distress.
Therapeutic Massage
Therapeutic Massage works on relieving stress, knots or any kind of constrictions in the body. It can be a deep tissue massage depending on the intention of the client.
Neuromuscular Therapy
A structurally integrative approach to pain relief. This method is based on finding improper structural and bio-mechanical patterns in the clients' body and correcting them with particular massage techniques.
Chakra Massage
A transformational massage focused on balancing the chakras while simultaneously listening to crystal bowl chakra chants.
